Postnatal Pilates classes

[shazza76]

Looking for a daytime class, can anyone recommend a class running locally? Thanks

[Pilates Barne]

Hi there, I am running a new class Wednesdays at 12.30 at the Goose Green Centre. It?s Pilates and some Barre work on the buggies, focus on alignment/ pelvic floor/ breathing, and safe controlled movement. It?s ?12, book through Hoop or Gym Catch. Or drop me an email [email protected].

Thanks!

Gemma