esph Health&Fitness Posted November 18, 2019 Share Posted November 18, 2019 This Thursday ESPH, 116 Lordship Lane, East Dulwich, is holding an open morning from 11-1pm with free workshops, free creche places and the opportunity to ask your pre and postnatal exercise questions with experts. Just pop in on the day. The schedule is as follows:11:00 to 13:00 - Drop-in information hub with ESPH experts11:00 to 11:30 - Pre-natal Yoga workshop11:30 to 12:00 ? Postnatal Pilates workshop12:00 to 12:30 ? Prenatal Pilates workshopFor more information call 020 7 907 1900. Link to comment https://www.eastdulwichforum.co.uk/topic/242252-free-postnatal-yoga-and-pilates-plus-prenatal-yoga-workshops/ Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now