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World Mental Health Day

By caro7
October 10, 2019 in Request a Tradesperson

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caro7

Posted October 10, 2019

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Posted October 10, 2019

Today is World Mental Health Day. My blog post gives some background on how anxiety and depression can develop and get worse - as well as how they are linked. Most importantly there are some tips on how you can help your own mental health: https://carolinejago.com/hypnotherapy-anxiety-depression/

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https://www.eastdulwichforum.co.uk/topic/239060-world-mental-health-day/

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