Mum and Baby Post Natal Mat Pilates at ESPH

By esph Health&Fitness
September 17, 2019 in The Family Room Classifieds

Recommended Posts

esph Health&Fitness

Posted September 17, 2019

- Share

Posted September 17, 2019

Bring baby to ESPH's new Post Natal Mat Pilates classes. These Restorative Pilates classes are ideal for 12 week+ post partem Mums. Exercises focus on re-engaging core muscles, flexibility and movement. Start to feel like yourself again!

Every Monday 11:45am & Tuesday 18:15 at ESPH Lordship Lane, East Dulwich SE22 8HD. Call 02079071900 for more information.

Link to comment

https://www.eastdulwichforum.co.uk/topic/236884-mum-and-baby-post-natal-mat-pilates-at-esph/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Neighbours not using their food waste bin
  
  By ianr · Posted 3 hours ago
  
  Smiley_blue_1234, perhaps the photo was of a business collection and not of one made by Veolia or on behalf of Southwark. And perhaps Buzzard's neighbours are omnivores.
- Six new town houses on Melbourne Grove
  
  By ianr · Posted 3 hours ago
  
  HARD_LANDSCAPE_LAYOUT-4004176.pdf
- Six new town houses on Melbourne Grove
  
  By Dogkennelhillbilly · Posted 5 hours ago
  
  Don't know what you mean. £1.6m for six contemporary townhouses seems pretty cheap to me. Wait, each?!?!?!
- Neighbours not using their food waste bin
  
  By Bob Buzzard · Posted 5 hours ago
  
  It’s not right. I’m going to contact Neil Coyle as he’s the MP for Southwark and Old Bermondsey - so he can liaise with Southwark Council to get more people using their food recycling bins. Like my neighbour across the road.

Sign In