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kbabes

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There is a brilliant Hatha Yoga Class at Ivydale School, Ivydale Rd run by Catherine Arnold. It's at 7.30pm on a Monday evening and is great. She also does pregnancy yoga on a Tuesday evening followed by another class. I think pregnancy yoga starts at 7 and the second class at 8.30 but it would be best to contact her on [email protected] because I'm not sure those times are accurate.
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Hatha Yoga tonight in Nunhead, Buchan Road Community Hall and every Tuesday:


7.15pm to 8.15pm Pregnancy yoga

8.30pm to 9.45pm Hatha yoga


also Mondays at Ivydale School, Ivydale Road, 7.30pm to 8.45pm Hatha yoga (as mentioned above)


'Like' my facebook page and get your first class for ?5! Also special offer: be the 100th person to 'like' my facebook page and get your first class FREE! I currently have 99 likes!!


www.facebook.com/catherinearnoldyoga


Please contact me to book your space and for more information:

email: [email protected]

telephone: 07940705537


Yoga is the most nourishing thing you can do for you and your body/mind/soul whether you are pregnant or not, come along and enjoy some 'you-time' stretch, breathe and relax, and leave feeling energised! Whether you want to tone up or destress, yoga will change your life for the better!


Enjoy the sunshine!!

Catherine xx

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Hi, I'm interested in having a go at your Hatha yoga class (Buchanan hall) Tuesday nights if you have any spaces available of course. If possible can you send me some details please? Such as cost what to wear etc. I've not done much yoga. Maybe these classes will be to advanced for me. Should you have a place in your class for me I could come on the 17th March.


Thanks,

Liana


[email protected]

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