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Meditation - Free Introductory Session


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SATURDAY SEPT 7th


Dulwich Library Meeting Room


10:00 - 11:30



A 90 minute introduction to meditation. We will cover:


How to meditate

What happens

The benefits

Misunderstandings and myths about meditation

How to progress


There will be a couple of short practice meditations.

Wear normal comfortable clothing, chairs available.


To book: https://www.jangama.org/book/saturday/


Any questions? Please call or text Michael 07900 217093 or email [email protected]


The session is run by a registered educational charity (Reg Charity No: 1127729) and there is no charge. Donations welcome to cover cost of hall hire, but no obligation

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