Vinyasa Yoga Teacher - Saturday Yoga @Watson's General Telegraph

[Those That Rise]

Hello I'm Ella, a local Vinyasa yoga and Mindfulness meditation teacher.

I have recently started a local class @Watson's General Telegraph pub, every Saturday morning 11am-12noon.

Expect a friendly and non-judgemental space, welcoming all levels of experience and ability to move, breathe and ease into your weekend. Vinyasa is a dynamic form of yoga, linking steady movement and breath, to focus the mind and strengthen the body.

?8 per class (free if it needs to be - just email [email protected])

Online booking recommended: thosethatrise.com/classes

Drop-ins very welcome - cash only

I am also available for private and workplace classes - get in touch for more information.

Thanks so much,

Ella

www.thosethatrise.com