Jump to content

Recommended Posts

Passiflora Wrote:

-------------------------------------------------------

> I tried to go plant based/vegan for 9 months after

> family members had been but my iron levels went a

> bit haywire.


I have been taking Ferroglobin for some time, but I stopped after reading that excess iron was bad.


I am having frequent blood tests at the moment so hopefully anything amiss would be picked up.

Sue Wrote:

-------------------------------------------------------

> Seabag Wrote:

> --------------------------------------------------

> -----

> > Time to make Sloe Gin again soon, that?s plant

> > based

>

>

> :)) :)) :))

>

> Yep! So's cassis!


😂😂😂✔️ That?s the one ☝️

katanita Wrote:

-------------------------------------------------------

> Organic Village and SMBS Foods on Lordship Lane

> both sell fresh turmeric root



Thanks that's useful. Also thanks Cella.


Now, white miso paste. Never even heard of it. I have some other miso. Where can I get white miso? It seems to be in a lot of the How Not To Die recipes.

gumshoe Wrote:

-------------------------------------------------------

> katanita Wrote:

> --------------------------------------------------

> -----

> > Tofoo say you don't need to press theirs, and

> it

> > does seem to be quite firm without it. What I'd

> > really love to find is a plastic free source of

> > tofu though, so if anyone finds one, please

> share!

>

>

> Yeah, Tofoo is already quite firm - I can never

> seem to find it in the shops though!



The Co-op on Lordship Lane had it today.


Also M&S had what they call super firm tofu with their Plant Kitchen range.


I bought both of them to try :)

theron Wrote:

-------------------------------------------------------

> Engevita Yeast Flakes have been our saviour since

> going vegan. They're cheesy in flavour and high in

> Vitamin B12 - great in homemade pesto's and mac &

> cheese!



Yes, I've recently discovered these! I got them in Health Matters.


The How Not To Die cookbook has lots of recipes using them!

Fresh turmeric: you can ask the veggies shops in Lordship Lane, somebody surely has it as I found it few years ago but I can't remember exactly which one.


Chickpeas (legume) are a very good source of proteins too btw, and also (roasted / dried) a delicious snack to alternate with walnuts, pistachios or other nuts.


Maria

Sue Wrote:

-------------------------------------------------------

> Beans and veg heated up in a saucepan with a few herbs and spices are going to

> get a bit boring after a while, I suspect ......


A veggie diet doesn't have to be boring when approached with a little imagination.


Most vegetables can be oven-roasted, grilled or stir-fried, even things like parsnips, carrots, spring onions, cauliflower, broccoli, spinach, collard greens, pak choi, onions, tomatoes, courgettes and cabbage. Most boiled veggies can be mashed together in interesting combinations with and without beans/pulses then shaped into cakes and fried or grilled. Don't forget sweet potatoes, yam, cassava (yuca) and taro. And aubergines and mushrooms. Most fruits can be roasted or grilled and included in a veggie meal, too; plantain, apples, apricots, plums, etc. Nuts. Dried fruits. The possibilities are endless ? no fancy cookbooks required.

Madhur Jaffrey's cookbook Eastern Vegetarian Cooking is really good, I have an old copy that I use for a lot of inspiration when I'm like, what the heck should I do with this brocolli/cabbage/bag of carrots???


I think you can get fresh turmeric from Village Grocer on Bellenden Rd (the one that used to be called Payless).

  • 1 year later...

What on earth is a plant based diet? Who on earth coined this phrase??


I decided not to eat meat, fish and sea food a long time ago. That is a choice. Do I hate labels.


PS Linda Mc stuff in dreadful. And Quorn - a distant relative of athletes' foot, has changed its constituents, for the worse, in recent times. No excuse for loading it with salt.

An ex partner put me off Quorn for life, she used to shudder and say fungus. claimed to have seen some gross info online!



malumbu Wrote:

-------------------------------------------------------

> What on earth is a plant based diet? Who on earth

> coined this phrase??

>

> I decided not to eat meat, fish and sea food a

> long time ago. That is a choice. Do I hate

> labels.

>

> PS Linda Mc stuff in dreadful. And Quorn - a

> distant relative of athletes' foot, has changed

> its constituents, for the worse, in recent times.

> No excuse for loading it with salt.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • I think it's connected with the totem pole renovation celebrations They have passed now, but the notice has been there since then (at least that's when I first saw it - I passed it on the 484 and also took a photo!)
    • Labour was damned, no matter what it did, when it came to the budget. It loves go on about the black hole, but if Labour had had its way, we'd have been in lockdown for longer and the black hole would be even bigger.  Am I only the one who thinks it's time the NHS became revenue-generating? Not private, but charging small fees for GP appts, x-rays etc? People who don't turn up for GP and out-patient appointments should definitely be charged a cancellation fee. When I lived in Norway I got incredible medical treatment, including follow up appointments, drugs, x-rays, all for £200. I was more than happy to pay it and could afford to. For fairness, make it somehow means-tested.  I am sure there's a model in there somewhere that would be fair to everyone. It's time we stopped fetishising something that no longer works for patient or doctor.  As for major growth, it's a thing of the past, no matter where in the world you live, unless it's China. Or unless you want a Truss-style, totally de-regulated economy and love capitalism with a large C. 
    • If you read my post I expect a compromise with the raising of the cap on agricultural property so that far less 'ordinary' farmers do not get caught  Clarkson is simply a high profile land owner who is not in the business as a conventional farmer.  Here's a nice article that seems to explain things well  https://www.sustainweb.org/blogs/nov24-farming-budget-inheritance-tax-apr/ It's too early to speculate on 2029.  I expect that most of us who were pleased that Labour got in were not expecting anything radical. Whilst floating the idea of hitting those looking to minimise inheritance tax, including gifting, like fuel duty they also chickened put. I'm surprised that anyone could start touting for the Tories after 14 years of financial mismanagement and general incompetence. Surly not.  A very low bar for Labour but they must be well aware that there doesn't need to be much of a swing form Reform to overturn Labour's artificially large majority.  But even with a generally rabid right wing press, now was the opportunity to be much braver.
    • And I worry this Labour government with all of it's own goals and the tax increases is playing into Farage's hands. With Trump winning in the US, his BFF Farage is likely to benefit from strained relations between the US administration and the UK one. As Alastair Campbell said on a recent episode of The Rest is Politics who would not have wanted to be a fly on the wall of the first call between Angela Rayner and JD Vance....those two really are oil and water. Scary, scary times right now and there seems to be a lack of leadership and political nous within the government at a time when we really need it - there aren't many in the cabinet who you think will play well on the global stage.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...