Box at McKenzies! Mon - Sat daytime and evening classes

[Mckenzie Boxing Fitness]

YOU ask the questions, WE give the answers!

1. Why box for fitness at Mckenzies?

Our classes provide a huge variety of:

- boxing combinations

- targeted muscle group workouts - high intensity cardio exercises

- exercise modifications enabling targeted tailored sessions that suit you

2. What will you experience? - You will alternate between boxing drills on the bags and pad work in the ring to give you an authentic experience!

- The techniques and drills that you learn will build up to enable you to incorporate more into your boxing fitness sessions

3. Why shed the pounds, tone up and feel great with Clinton *Champ* Mckenzie? - An elite athlete with a pure boxing pedigree

- Classes are structured - Clinton personally teaches correct punching, pad techniques and punching combinations - As well as boxing based speed and power drills

- Clinton works with you, gets to know your form, identifies incorrect form and advises accordingly

4. What?

We offer a range of pay as you go, monthly and weekly packages for classes and 1:1 training with the Champ himself! As well as peak and off peak class bundles to suit every budget

It?s a win win!

5. When?

Mon - Fri: 10am x60m class

Sat: 10am and 1pm x60m class

Tues, Weds, Thurs: 7pm and 8pm x60m class

6. My peers?

We have a great mix of loyal clients. Friendly and fun, all age groups, men and women

We don?t overfill classes

If you want to try us out without taking on additional expense you can do so via classpass - we open up a few slots for all classes

7. Where?

5m walk from East Dulwich Station

In the players tunnel at Dulwich Hamlet FC, off Dog Kennel Hill, next to the big Sainsbury?s.

Facilities:

- Licensed boxing club with full boxing kit: - Bags, boxing ring, cushioned floor

- Changing and shower facilities - Club bar serving delicious and nutritious food seven evenings a week

More at: www.clintonmckenzie.com

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