Pregnancy Yoga starting Monday 29th April at JAGS Sports Club- available to Members and Non Members

By JAGS Sports Club Team
April 23, 2019 in What's on in East Dulwich

Recommended Posts

JAGS Sports Club Team

Posted April 23, 2019

- Share

Posted April 23, 2019

This popular six week Pregnancy Yoga course with Emma will leave you feeling more confident, comfortable and calm in your changing body and mind.

By learning yoga techniques, you will be able to strengthen and stabilise your body, and know how to better ease any aches and pains you may have. You will learn new breathing techniques that will aid relaxation and create a mindful environment, as well as support you through labour, birth and motherhood.

No previous experience of yoga is necessary but you must be in your second or third trimester of pregnancy when the course starts.

Members - Free

Non Members - ?60

To book please call us on 020 8613 6500. The course starts on Monday 29th April and will run for six weeks, excluding bank holidays, at 6.45 - 7.45pm.

Link to comment

https://www.eastdulwichforum.co.uk/topic/223901-pregnancy-yoga-starting-monday-29th-april-at-jags-sports-club-available-to-members-and-non-members/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Derelict Grove Tavern
  
  By OutOfFocus · Posted 1 hour ago
  
  Or travelodge (what's an odge?)
- Plumber recommendation - A.F.E Plumbing Services
  
  By Mel Tomkings · Posted 2 hours ago
  
  Great work from Aria - he replaced a shower for me. He was prompt to reply to me and communicated well to make sure i was happy with what he planned to do. His work was good and he was able to do the job in a good time scale.
- Murphy Bed
  
  By Castleton · Posted 4 hours ago
  
  Has anyone had a Murphy bed built for them, or bought and installed themselves? Any particular issues or tips or pointers please?
- Lost bags
  
  By 10gortan · Posted 4 hours ago
  
  I hope this message finds you well. I am reaching out to kindly ask for your assistance regarding a car break-in that occurred today, around 2 PM, on Carson Road. A couple of bags (both khaki in color), a luggage, and a passport were stolen. The bags, in particular, hold significant sentimental value to me, and I would greatly appreciate any help in locating them. I am due to take a long-haul flight in two days, and any information regarding the whereabouts of these items would be incredibly helpful. If anyone has seen or come across these belongings, please feel free to reach out. Thank you in advance for your attention and support. Warm regards, Tanya

Sign In