Meditation group, Dulwich Library, Every Saturday and Wednesday

[jangamameditation]

Hi

If you are interested in joining a meditation group there is one every Saturday morning and Wednesday lunchtime in the meeting room upstairs at Dulwich Library.

It's open to everyone - beginners to experienced, no special clothing needed, comfortable chairs available (you can sit on the floor if you prefer).

Its free (donations welcome to help cover costs, but no obligation)

Saturday mornings 10am start

10:00 - 10:15 short talk

10:15 - 10:40 Meditation for 25 minutes

10:40 - 11:00 Questions & answers

11:00 Session ends

11:05 - 11:20 extra meditation for those who want to stay on

Wednesdays 12:30 start

12:30 - 12:45 short talk

12:45 - 13:10 Meditation for 25 minutes

13:10 - 13:25 Questions & answers

Come along and try it. You dont need to book.

Any questions? Please contact us:

info@jangama.org

07900 217093 (Michael)