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Hi Ladies


I hope you are all well and managed to get through the cold weather and snow.

I just wanted to let you know you have 5 days left to reserve your places on the NEW womens fitness classes that are launching 13th Feb 2012


MONDAY

6.30-7.15pm Legs Bums Tums


This session is based on conditioning those specific areas to help you get your pre baby body back


7.30-8.15pm Killer Curves Workout


This session is a body sculpting class that will help you work up a sweat and tighten up your body and shift those stubborn pounds



TUESDAY

6.30-7.15pm Killer Curves Workout


This session is a body sculpting class that will help you work up a sweat and tighten up your body and shift those stubborn pounds


7.30-8.15pm Stiletto Workout (4 week course)


This session is a leg toning workout and then an easy dance routine for all you ladies that want to get your sexy back!


P.S You will need a pair of heels for the end of the class



All Classes are held at the The Boho Bar Lordship Lane East Dulwich




WEDNESDAY

6.30-7.15am Outdoor Fitness


This is a group workout similar to bootcamp but not as military


Meeting for this class is at in Peckham Rye Park Cafe



THERE ARE ONLY 20 PLACES PER CLASS SO IF YOU WOULD LIKE TO BOO HEAD TO THE WEBSITE TODAY http://www.jackiediss.co.uk/fitness-classes.html



If you have any further questions please do not hesitate to contact me [email protected]


Kind Regards


Jackie

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