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I have extremely severe nut allergies (dead in ten minutes or thereabouts) and must say, I have survived many restaurants and many years. The risk is actually quite low, and, the only post-food ambulance i've been in was from a nut at a friends house. I think you should avoid thai and indian restaurants as a rule, but, others will be fine - ask questions, and, avoid veggie burgers. Do you know which nuts and the severity of each? I can eat almonds but a cashew is off the charts for me...knowing which nuts and the severity is v. useful...

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