raeganh1 Posted January 2, 2019 Share Posted January 2, 2019 Beat those new year blues and kick start any January resolutions with an hour of dance based fitness to music from round the world. A great way to dance through and hour and have a dose of exercise without even realising it ? even if you think you have two (or more!) left feet, we guarantee there?s a move for you! You don?t need to be a dancer and you don?t need to be super fit ? although you might find yourself throwing some new shapes on your nights out and trimming down your body shape from coming to class. And if you are a dancer and/or super fit, you may find that these classes add a different flavour and sparkle to your weekly routine - feel free to pump up any of our moves to suit your flair and ability! Just bring a sense of fun, wear work out shoes, keep water and towel handy, and get ready to shake and shimmy the end of the day away. Just ?4 for your first class or ?6 normally. Link to comment https://www.eastdulwichforum.co.uk/topic/213973-back-on-3-january-zumba-on-thursdays-at-goose-green-centre-630pm/ Share on other sites More sharing options...
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