Vinyasa Flow Yoga

[iwonayoga]

Set in a warm,cosy enviroment - small, led yoga classes.

Mixed level welcome.

Starting with meditation to set the mood, followed by a sequence of postures

To open and stretch the body. Finishing off with a relaxation and short meditation.

90 minutes - ?12 per session. Mats included.

Wednesday 7.30 - 9pm

Thursday 7.30 - 9pm

Sunday 10.45 - 12.15pm

Text to reserve a place

M: 07979007008

E: [email protected]

W: www.iwonayoga.co.uk

Yoga retreats in India

W: www.iwonayogainfia.co.uk