Morning Magic slow flow yoga at Zen yoga Camberwell Saturdays 7.45-845am ?8 drop in

[louiseemmayoga]

Every Saturday 7.45-8.45 am starting from 3rd November

Morning Magic with Louise at Zen Yoga Camberwell. Start your weekend off with an all levels practice coming from a place of spiritual grounding, taking inspiration from the moon cycles, seasons, and the energy of the class. This is a flowing class, with elements of Hatha yoga, meditation and pranayama with options for all levels. Connecting breath to movement, using bandhas and breath to find grounding within and connect to the energetic body.

FURTHER INFO

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