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Beginners Pilates course. Starts Wednesday October 3rd. 7pm at Mission Bubble Studio SE22 8SD

tania

By tania
in What's on in East Dulwich

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tania

tania

Posted
Posted

My new Beginners Pilates Matwork course will start on Wednesday October 3rd

7-8pm

Mission Bubble Studio, Blackwater Street SE22 8SD.


Pilates is excellent for Core strength, Back pain prevention, Post pregnancy, Stretching, Strengthening and Mindfulness.


I trained as a Pilates teacher with Alan Herdman, the man who introduced Pilates to the UK.

I have been teaching in the East Dulwich area for 18 years.


To book contact Tania on [email protected]

FB: Tania Tempest-Hay Pilates

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