Gleicio - Personal Trainer

[silvagleicio]

My name is Gleicio and I am a qualified personal trainer working in East Dulwich, based at Dulwich Leisure Centre on Crystal Palace Road.

I work with clients who are aiming to achieve a wide range of goals including weight loss, core strengthening, muscle tone & development, fitness training and general lifestyle improvement. I train my clients using a wide range of disciplines, including HIIT, boxing, strength training, circuit training and cardio.

I will create a fitness and nutrition programme that is unique to you, that will fit around your lifestyle and is designed to be progressive and challenging.

I believe that regular exercise and appropriate nutrition can be life changing and I guarantee that my commitment, alongside your own, will deliver the results you are looking for.

Please get in touch if you are interested in training with me. Further details, pricing and testimonials can be found on my website http://gleiciopersonaltrainer.com/

[busymum]

I would like to recommend Glecio, he's a brilliant trainer, who works you really hard but is great fun aswell. Have a look at his website. Thanks Glecio

[Moonlighting]

I can highly recommend Gleicio. I have attended both his group classes at Dulwich Leisure Centre and worked with him as a personal trainer. He gets good results and is a thoroughly nice person too, which is a bonus!