Counner Posted September 24, 2011 Share Posted September 24, 2011 I'd like to recommend Gokay. I had tried so many times and so many ways to lose weight, but had not been very successful. From our very first session, I felt I was in good hands with Gokay.For the first time, I felt as if my trainer saw me as a complete person instead of just focusing on my physical shape and abilities and therefore I have achieved results with Gokay that I have never done before. Thank you so much. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/ Share on other sites More sharing options...
Karen millar Posted September 28, 2011 Share Posted September 28, 2011 I really enjoy Gokay's sessions because I tend to get bored doing the same things over and over again but Gokay keeps me on my toes with new challanges each week and a continuously varying programme. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-478242 Share on other sites More sharing options...
lucylou Posted October 10, 2011 Share Posted October 10, 2011 I'd also like to recommend Gokay. He's a great trainer and puts lots of effort into designing sessions that are fun and challenging. He's also very flexible with arranging times for sessions. Give it a go! Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-490162 Share on other sites More sharing options...
ponypony Posted October 27, 2011 Share Posted October 27, 2011 I have been training with Gokay for the last 10 months. He uses lots of?different fitness equipment that works you really hard and his well designed programmes are very effective.? I have achieved my goal of?losing 1.5 stone and?am very happy about it. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-494703 Share on other sites More sharing options...
Sue Reane Posted November 7, 2011 Share Posted November 7, 2011 I am so happy to train with Gokay. He is very good and motivational. I train twice a week with him and also train twice a week on my own. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-497707 Share on other sites More sharing options...
williams Posted November 30, 2011 Share Posted November 30, 2011 Thanks for all the encouragement especially on those dark and early mornings.? Once I was out there you made the time fly by and I didn't notice the cold.?The weather is going well actually, fingers crossed! :)It is really good start to the day and the results are worth it. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-504324 Share on other sites More sharing options...
mary greing Posted December 27, 2011 Share Posted December 27, 2011 I'd like to recommend Gokay too. It is really challanging but good fun training with him. Great results. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-510300 Share on other sites More sharing options...
Sandra Mcderols Posted January 8, 2012 Share Posted January 8, 2012 I wanted to tone up and lose a bit of extra weight I carried after giving birth. I've lost just under 10 pounds so far. I want to recommend Gokay too. ThanksSandra Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-512728 Share on other sites More sharing options...
sallydrinkwater86 Posted February 22, 2012 Share Posted February 22, 2012 I can also really recommend Gokay, training includes a vareity of challenging exercises so time goes by without getting bored and you forget about being up at 6am in the freezing cold! Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-524901 Share on other sites More sharing options...
Picimuci Posted March 9, 2012 Share Posted March 9, 2012 I just want to recommend Gokay, my personal trainer. I can't believe the difference already. Well worth every penny! Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-529512 Share on other sites More sharing options...
amanda tropy Posted March 29, 2012 Share Posted March 29, 2012 Gokay, thanks for all the encouragement especially on those dark evenings although I have to say it is lovely, now Spring is here and I look forward to continuing training. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-534370 Share on other sites More sharing options...
Natalya fox Posted June 10, 2012 Share Posted June 10, 2012 Gokay is very motivating and always varies the exercises which I like. The hour goes really quickly. It is hard, but enjoyable! Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-551202 Share on other sites More sharing options...
skymoon Posted June 14, 2012 Share Posted June 14, 2012 Hi everyone,Thank you for all of these. I'd like to add my contact details, as people say they can't see my website or phone number here.07872 486891http://www.yourlocalpersonaltrainer.co.ukMany thanksGokay Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-552132 Share on other sites More sharing options...
skymoon Posted September 6, 2012 Share Posted September 6, 2012 Train one to one, as a couple or in a group.Train in the comfort of your own home, at your office, local park.Gokay07872 486891[email protected]www.yourlocalpersonaltrainer.co.uk Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-574728 Share on other sites More sharing options...
joy russ Posted October 10, 2012 Share Posted October 10, 2012 I have been training with Gokay for a long time. We do outdoor training, as I hate gyms. Sessions are really good. I am so much fitter and healtier than before. Definetely recommend it. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-584092 Share on other sites More sharing options...
susan terry Posted January 2, 2013 Share Posted January 2, 2013 He is a really enthusiastic professional and always goes the extra mile, makes you go that little bit further to reach your goal. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-603966 Share on other sites More sharing options...
Nainacox Posted February 18, 2013 Share Posted February 18, 2013 I've recently started training with Gokay. I have had other personal trainers before, but this is a good one. Gokay really knows his stuff and makes it more enjoyable. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-617699 Share on other sites More sharing options...
DaCoffee Posted February 23, 2013 Share Posted February 23, 2013 I've been training with Gokay for two years now and would like to add my praise and recommendation. Gokay's always-cheerful approach and imaginative mix of exercises help to make the sessions enjoyable and the results noticeable: I feel fitter now in my early forties than I did twenty years ago.Training outside in all weathers can be a challenge but, for me, being outside for a beautiful sunrise or sunset is worth the odd rainy day and prefereable to a busy claustrophobic gym. Link to comment https://www.eastdulwichforum.co.uk/topic/19715-personal-training-recommendation-for-gokay/#findComment-619352 Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.