Jump to content

Vinyasa Yoga in Ruskin Park every Saturday 9.30-10.30am (Bring a mat!)


Recommended Posts

What better way to start your Saturday than with yoga in the beautiful Ruskin park in Camberwell!


Please meet at 9.30am at the front gate closest to the road and opposite the estate agents, in Ruskin Park, SE5 9RS, Camberwell. Just wait inside the park by the gate if you?re early. My contact number is 07905754396 if you get lost!


Join me each Saturday morning as we flow, stretch and move with the breeze on our skin and the birds singing around us surrounded by gorgeous greenery...bliss!


We will practise a Vinyasa style flow, moving all around the mat (and even exploring the soft grass as a cushion for practising arm balances if you?re feeling adventurous!)


We will work through a series of standing and seated poses to give you a full work-out, making savasana (relaxation) at the end of class all the more sweet.


Discover that sense of equilibrium in the body and mind, the balance between effort and surrender in each posture. These classes are a suitable for beginners looking dip their toes into yoga, to the more experienced students looking to improve their practise and hone their skills.


*** Please bring a yoga mat with you to practise on - this can be any gym mat you have, and can be bought inexpensively on Amazon or Yoga Matters!


BOOK HERE: https://www.eventbrite.co.uk/e/vinyasa-yoga-in-ruskin-park-tickets-47237244871


Contact me at [email protected] if you have any other questions or visit www.sarahfretwellyoga.com.




FAQ:


Do I have to bring a mat? Yes please!

Can I bring a friend? Yes! Bring whoever you like as long as they?re booked on too!


How long is the class? One hour.


What if it rains? Please follow me @sarahfretwellyoga on Instagram to keep updated about whether class is on or not, alternatively if it rains and we have to cancel, I will refund you if you?ve booked or you can save your lesson for a future date.


What do I need to bring? Just yourself, a yoga mat and a jumper in case it gets cooler. Wear comfortable clothing and guys, wear something loose like yoga trousers or long shorts.


Can I bring cash and drop-in? Yes, but please email me to let me know so I have an idea of numbers!

How long will these classes run for? As long as it stays warm! I will also email if there is no class on one week, so please make sure to check your emails!


Why is there a ?1 charge? This is the eventbrite charge that I have to cover, if you?d rather pay by cash then please email me in advance to let me know you?re coming!


If I can?t come can I get a refund? Yes, up to 7 days before the class.


CLASS SCHEDULE:


**NO CLASS ON SATURDAY 7TH JULY or 21ST JULY**


BOOK: https://www.eventbrite.co.uk/e/vinyasa-yoga-in-ruskin-park-tickets-47237244871

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • “So your next line of attack is so start making it personal, carry on, eventually you'll get thrown out of here. ” how was my post a personal line of attack? how will I get thrown off? Will there be a petition?    put the blunderbuss down, stop firing indiscriminately and try and address the points people make    if you jump on a typo and someone does the same don’t fire off another round - try and understand why that typo reference was made    But if you feel I’ve gone too far, do click the report button. Let’s just hope admin isn’t part of the liberal elite and doesn’t action eh? That would be just typical 
    • Did I wake up in some parallel universe - listened in to Keir's press conference today and he was saying immigration was out of control, the Tories had been running an Opens Borders Experiment and his party were going to get on top of it.....sounded very much like a right-wing Tory pitch....;-) Also, does the ONS not have an element of responsibility - these are, after all, their figures that are being continually revised - is their data collection/analysis robust? Or is the suggestion that there was political interference in the numbers that were being published by the Tories?   Did I wake up in some parallel universe - listened in to Keir's press conference today and he was saying immigration was out of control and his party were going to get on top of it.....sounded very much like a Tory pitch.... Also, as much as he is trying to pin this on the Tories does the ONS not have an element of responsibility - these are, after all, their figures. Or is the suggestion that there was political interference in the numbers that were being published?
    • So you're next line of attack is so start making it personal, carry on, eventually you'll get thrown out of here.  Thought you'd given up with me, but you can't let go.  Me and 2.86M people are all fed up with the pigs ear Starmer and his motley crew of things and want a change. The red witch has cast a wicked spell over the entire country and left us all in an even worse mess than before.  We need the wolf gone man.  
    • Must you be so humourless Jester?  you jumped on someone for a typo, so he was just playing with you   "t's Jazzer, not Jezzer." "Why does Starmer continually blame the last Govt, now for immigration figures, can't he get on with the job in hand instead of using the same old line blaming the Conservatives, it becomes boring, " a - because the tories continued to use the same line on labour 14 years after the 2010 election b - because it has the benefit of being true whilst opposition try and paint him as someone who should have fixed everything in 5 months when they hadn't done any of it in 14 years    Someone is a joke here but I doubt you will ever see it More seriously tho - he isn't WRONG to blame the last govt but he doesn't convince that he is going to do anything different Prime Ministers of any hue decreeing "we will drastically reduce the numbers" begs the question "how?" (assuming that you think it's a priority - I don't really -  But I get that many people get SUPER angry about this) But UK would need  to spend a lot of money setting up proper border posts and processing centres, move genuine arrivals thru quickly and work with other countries (again - major problem of Brexit and nothing Starmer says he will concede any red lines - so good luck with that) - National ID cards for everyone  would also help track arrivals but English people seems to be dead set against those What won't work is leaving the ECHR, throwing red meat to right wingers or cod-schemes like Rwanda
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...