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Pilates with a physiotherapist


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Hello! After lots of interest from users of the forum, I am starting some new Pilates courses at the end of June in Dulwich.

They're an introduction to Pilates and are suitable if you would like to strengthen their core muscles, whether this is for your personal fitness goals or if you're recovering from an injury.

I am a qualified physiotherapist, so each new participant is assessed individually prior to the course to get the most out of the sessions.

Do drop me a line if you are interested, I'd love to hear from you!

Alternatively, you can find more information on my website www.slowclub.co.uk

Best wishes,

Cath

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