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Pilates Classes East Dulwich


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Pilates classes in East Dulwich every Tuesday & Thursday evening. Summer term starting w/c Monday 4th June.


Why Pilates?

- Improve posture, balance & coordination

- Reduce stress & tension

- Relieve aches & pain

- Greater strength

- Increase joint mobility


It's also good fun! Classes are taught by Body Control Pilates teacher Lucy (Me) and are small in number to allow for adequate observation and support.


Venue:

Honor Oak Baptist Church, SE22 0SG


Timetable:

Tuesday 7.15pm ? Intermediate

Tuesday 8.25pm ? Mixed Ability

Thursday 7.30pm ? Beginners


Please email [email protected] for more info or to book a space.

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