bethhs Posted August 5, 2011 Share Posted August 5, 2011 Just wanted to share my joy at a little discovery I made a couple of months ago.Had Zachariah 3 months ago and wanted to shed the baby weight. Obviously didn't want to be separated and he couldn't go without his feeds. Wanted to get into Power Plates as I had heard the success stories and had tried them once at my old gym. Searched and searched and found Fitness for Everybody in London Bridge - a great personal training and Power Plate studio that would even let me take Zach along with me! A quick train ride away too which was handy!Jane (Dowling) and the other trainers are really warm and friendly and great with Zach being around. I actually prefer my body now than before the pregnancy! A few of my friends have asked me if I know of a place like this, passed it on to them and thought I would share this little gem with even more Mums! My first session was also free :) Here's the website, I would recommend it to anyone looking to get in a workout in the week and be able to bring their baby along: www.fitnessforeverybody.co.uk Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/ Share on other sites More sharing options...
melbourne groover Posted August 6, 2011 Share Posted August 6, 2011 I have been to the above place but have been far more impressed by High Vibes on Melbourne Grove (www.highvibe.co.uk). Not only did I fine it handier and cheaper than the above, the workout is far more impressive (IMO)and has had great results. Gianni is so tolerant of children also, has made it so easy for me. A super quick effective workout in half an hour on my doorstep can't ask for more than that! I know I do sound a bit evangelical about it all but truely couldn't be happier. Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/#findComment-461581 Share on other sites More sharing options...
Sally81 Posted August 6, 2011 Share Posted August 6, 2011 Sounds good Melbourne groover- is that using the power plate too? Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/#findComment-461648 Share on other sites More sharing options...
Trish Posted August 6, 2011 Share Posted August 6, 2011 I'd second High Vibe. Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/#findComment-461750 Share on other sites More sharing options...
craigy Posted August 7, 2011 Share Posted August 7, 2011 When you say 'tolerant of children'- what sort of age do you mean? Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/#findComment-461813 Share on other sites More sharing options...
melbourne groover Posted August 7, 2011 Share Posted August 7, 2011 oops sorry just looked back. You do an exercise routine (depending on level) on the Vibrogym machine. These machines are the same as power plates but (again IMO) more powerful. They were developed for astronauts to maintain muscle tone I think (hmm this could be dodgy info on my part but am pretty sure I read this). You can do a free taster session then you book a course where Gianni (or Chrissy) do a one to one session for half an hour with you tailoring the session to your needs. I am a member now and so follow a workout devised by Gianni on my own but he does classes, there are lots of different options depending on whether you like to work alone or not. I see quite a lot of people in there with babies, my son is a bit older but he is in his buggy. I just try to time it when it is not too busy. It isn't a creche, so don't want to misrepresent it but I have found them nothing but accomodating. But is so quick it is feasible to fit in around other stuff also. Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/#findComment-461907 Share on other sites More sharing options...
sparky74 Posted October 20, 2011 Share Posted October 20, 2011 I can recommend High Vibe on Melbourne Grove. Gianni is great and you will see visible results after a few sessions. Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/#findComment-492934 Share on other sites More sharing options...
hazelnunhead Posted October 21, 2011 Share Posted October 21, 2011 Can you tell me the cost of a session at High Vibe ....Thanks Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/#findComment-492987 Share on other sites More sharing options...
gci5 Posted December 8, 2011 Share Posted December 8, 2011 New Client Video Testimonials Check Them Out...!http://www.youtube.com/user/HighVibeVideos/videosKeep an eye out for some Special Offers Coming Soon! Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/#findComment-506498 Share on other sites More sharing options...
gci5 Posted January 4, 2012 Share Posted January 4, 2012 Happy New Year from High Vibe!! 20% Off ALL Bookings In January!! Don't Miss Out!! Call Us Today On 020 8693 3955 And Get Your New Year Off To The Right Start!!www.highvibe.co.uk Link to comment https://www.eastdulwichforum.co.uk/topic/18840-power-plates-had-to-get-rid-of-that-tummy/#findComment-511681 Share on other sites More sharing options...
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