Lunchtime Pilates Classs Thursdays @ 1-2pm

[Pilates]

A relaxed mixed ability Pilates class suitable for all ages and fitness levels. Join the class and benefit from an improved posture, increased energy levels and fewer aches and pains.

Pilates is an excellent way to unwind and de-stress, come along and enjoy a class at the tranquil and calm atmosphere of Zen Yoga on Camberwell Grove from 1-2pm on Thursday.

Introductory Offer - First Class ?10

To book or if you have any questions contact Danielle on 07958 900 288 or at [email protected]