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I feel compelled to tell all local new mums about a really great Pilates class I have found in Herne Hill. It's called the Training Station and is opposite the back door of Sainsbury's on Milkwood Road, next to the train station tunnel entrance. They've only been there a couple of months. The session lasts one hour and you can bring your baby and pop him/her down on a mat next to you. The first session is completely free. After that you can just drop in and pay each time or it gets cheaper the more sessions you buy. They have various Pilates sessions on throughout the week but the mum and baby one is on Tuesdays at 2pm. I felt guilty leaving such a good class last week not having paid anything so I promised to spread the word! The teacher is called Anne on 07963219205 if you need further info.

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