Peri-menopause, Menopause & beyond - Thurs 26th April 7.30pm - 9pm

[Jaycee London]

Are you experiencing symptoms that hint that you might be approaching the menopause? Confused about what peri-menopause is, and frustrated that there?s not enough information out there available for women? Worried about what?s going to happen post menopause? Or maybe you?re not there yet, but want to find out what you can do now to prepare for this very natural life stage, and minimise the challenging symptoms of hormonal changes.

Come along to this informative session that will take you through easy to understand explanations of what to expect in this phase of life, plus the practical steps you can take now to help you manage and even reduce your current peri-menopause symptoms naturally. As well as providing insight into the vital steps you can pro-actively take now to help you cope with post menopause health challenges such as risk of osteoporosis, heart disease, breast cancer, weight gain etc.

Thurs 26th April, 7.30 - 9pm

The Hill Station Cafe

32 Kitto Road, SE14 5TW

[thehilllarder.co.uk]