Bank Holiday Monday 7 th May Yoga

[iwonayoga]

Set in a cosy room with candles and incense, a chance to unwind with yoga .....

Starting with Pranayama( alternate nostril breathing)

Followed by a sequence of postures flowing into one another, culminating with meditation.

12 - 1.30pm ?12 per session

41 Overhill Road

Please text as limited to 5 places

All levels welcome!!!

M 07979007008

E [email protected]

W iwonayoga.co.uk

[iwonayoga]

Let me know if interested!!