FitnFearless Posted March 22, 2018 Share Posted March 22, 2018 Places for free tasters available on Wednesday. Book now!Self Defence - Urban Krav Maga1- Learn to defend yourself (Urban Krav Maga system)2- Improve your physical condition: cardio + full body workout3- Enhance your confidence and self-esteem4- Learn to channel adrenaline and deal with aggressive behaviour5- Let off steamWednesday 7:30-9:00 pmThe Scout Hut, 212 Bellenden Road, SE15 4BYFor further information and to book a free taster, visit urbanfitandfearless.com"...Patrice's classes focus on dealing with urban violence (e.g. being grabbed from behind, held down on the street, being punched etc) and are great fun and serious at the same time. They're a combination of a pragmatic workout to provide realistic exhaustion and focus on technique..." Suzanne (read full review)"...I highly recommend Patrice of Urban Fit and Fearless. I have completed various forms of Martial arts for over 5 years now and Patrice is without question the most organised and professional person I have ever trained with..." Paul (read full review) Link to comment Share on other sites More sharing options...
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