Jump to content

Pilates for Runners Workshop - Sunday March 25th, 2:45pm - 4:15pm


Recommended Posts

Hello from all the team at Gaia Studio, a Yoga and Pilates Studio based just on the borders of Peckham Rye and East Dulwich.


We are excited to announce another 'Pilates for Runners workshop' held at Gaia Studio this month.


Open to runners of all levels from recreational to competitive, whether training for short sprints or long distance or just enjoy the occasional jog! (No previous Pilates experience necessary).


The workshop will provide you with a take-home Pilates based exercise programme to complement your existing training. Designed to maintain and enhance your running performance, with focus on optimum technique and the prevention of common running injuries.


For any further information please email [email protected].


Cost is ?20 and you can book your spot now via our website http://www.gaiastudio.co.uk/pilates/

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Other than acting as 'interested parties' Southwark Councillors have no responsibility for water issues. And no real leverage either. Considering the complete disdain with which Thames Water treats its own Regulator, and the government, (let alone its customers) I doubt very much whether an entire battalion of councillors would have much impact. What powers could they exercise?
    • That may not be so - many on this site are experts in many areas - you yourself claim huge traffic management (or similar) expertise for instance. And I think you will find that Southwark employees are unlikely to support criticism or challenges to Southwark policy - why, you don't and you apparently neither live in, or vote in, the borough. Do you, however, work for it, as you are such a cheerleader? If not, then you are the most passionate disinterested person on this site, as regards so many aspects, not just traffic.
    • Rather than have a go at Southwark,  contact them, they will employ at least one arborist who will know far more than most people on this site. Here's one: https://www.linkedin.com/in/shaun-murphy-morris-03b7b665/?originalSubdomain=uk
    • I would look in the surrounding area as once they realise it has nothing they could sell or of obvious monatary value in it they'll dump the bag and contents.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...