Things I am grateful for this snowy day ....

By Sue
March 1, 2018 in The Lounge

https://www.eastdulwichforum.co.uk/topic/184268-things-i-am-grateful-for-this-snowy-day/

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Robert Poste's Child

Posted March 2, 2018

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Posted March 2, 2018

Neuroscience backs that up: apparently regularly finding things to be grateful for, however small, encourages the synapses to do it more easily and quickly, making positive thinking a habit and creating a positive filter on life. It can feel really hard at first though if you're used to focusing on threats and problems (which is arguably a more natural thing for our 'reptile' brain to do, when you think about it).

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