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Banana 'ice cream' - how did I not know about this?


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I can't believe I have been a mum for five years and only now discovered that if you put ripe bananas in freezer till frozen then liquidise them with fromage frais or greek yoghurt you get the most delicious and healthy 'ice cream' in minutes. Really yummy - though does not stay in ice cream consistency for very long.


Not to mention that you could add custard or cream and dulce de leche or caramel sauce for a proper naughty option.

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Re-overripe bananas: brew some coffee, let it cool, and whisk together with milk and bananas for a coffee/banana smoothie, yum. You can add some options cocoa powder for a sweeter drink or some rum flavour for an exotic drink or add some vanilla sugar or... must stop & search for bananas ;-)
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Banana cake!


Not as healthly as the above but make a great treat, delicious esp if served straight from the oven or warmed up in microwave. I've cut the amount of caster sugar by 50% and added dried mixed fruits to add some natural sweetness instead.

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