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NEW YEAR PILATES - CLASS OFFERS!


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Are you interested in starting or returning to pilates classes? If so, come along & try a class in January & February for just ?8 or bring a friend along too - ?7 each.


Small, friendly classes in Dulwich Village SE21 on Mondays, 10-11am - max 15 per class.


Classes resume on MONDAY 8 JANUARY 2018.


Pilates is renowned for promoting good posture, improved breathing to help you to move with fluidity + stability. It is beneficial and suitable for all adult fitness levels.


General, mixed ability class - with an experienced Body Control Pilates Association' qualified instructor.


Competitive prices with options to attend classes on a discounted course basis or weekly drop-in.


Please email [email protected] for further details & booking.


instagram: @pilates_yoga_form

www.pilatesform.co.uk

www.facebook.com/pilatesform

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