Prenatal Pilates class seeking new members!

[guineagirl]

The Pilates Education is a Pilates studio in West Norwood, within easy reach of West Dulwich and Herne Hill. They are launching a new prenatal class and seeking a few more local mums to join - classes are very small and intimate in a comfortable (and warm!) studio.

Each class takes time out to relax, practising breathing techniques and positions which might be useful during labour, as well as incorporating crucial early postnatal techniques that can be used hours after giving birth.

To find out more and register your interest, more information available here:

https://www.thepilateseducation.com/blank-7