Jump to content

Pregnancy Yoga Saturday 9-10.15am + Sunday 9-10.15am Yogarise Peckham ?13 drop-in /6 for ?70

ArnieLoves

By ArnieLoves
in What's on in East Dulwich

Recommended Posts

ArnieLoves

ArnieLoves

Posted
Posted

// CALLING ALL YOGA MAMMAS-TO-BE! //


We have two pregnancy classes every week now at Yogarise in Peckham.


SATURDAYS + SUNDAYS 9-10.15AM.


And, there is even still space for tomorrow's session with Lisa Toth if you fancy it? Suitable from 12 weeks to birth. No previous yoga experience necessary. We have mats, props, blankets etc. Just bring yourself and wear something comfortable to move in.


Lisa Toth and Claire Saunders share the Saturday class, and Toni Osborne joins Team Yogarise with her new, Sunday session.


Always book your mat to avoid disappointment. We have a Yogarise app which is free and very user-friendly :)


ABOUT THE CLASS...

A slow and flowing class integrated with specific ante-natal postures to help you stay grounded, light and energised during pregnancy. It should also help to relieve many common pregnancy ailments and prepare you for an active labour and birth. Breath and visualisation exercises will enhance your experience by creating physical, mental and emotional well-being, cultivating courage and wisdom. The class will leave you feeling relaxed, nurtured and empowered having made a new network of supportive friends. Suitable from 15 weeks of pregnancy to birth.


Find out more about our Pregnancy teachers here:

http://www.yogarise.london/teachers/teachers-lisa-toth/

http://www.yogarise.london/teachers/teachers-Claire-Saunders/

http://www.yogarise.london/teachers/teachers-toni-osborne/


Please email [email protected] for more information, or message me via the East Dulwich Forum with any questions.


Yogarise is based in the Bussey Building (Copeland Park) just off Rye Lane.


BREATHE. STRETCH. YOGARISE.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Advertise Here

  • Latest Discussions

    • first mate
      Dog Faeces in East Dulwich!! 

      By first mate · Posted

      As well as the above, has anyone else noticed the massive amounts of gum being spat out all over as well as marking pavements? This is not only disgusting as gum will be laced with human germs and saliva but also places a large cleaning cost on already stretched services. Why do humans insist on spitting out gum onto the pavements? Why can't they dispose of it in a bin or take it home?
    • Patatina
      Dog Faeces in East Dulwich!! 

      By Patatina · Posted

      I think it’s often a lack of attention. I’ve seen owners a few times around the area and in the park not pick up and it’s been because they’re not paying attention to their dog(s) - distracted by their children/friend/phone - and their dog is behind them off lead and has quickly squeezed one out unseen. Obviously I point it out to the owner. The other gripe is that even if mess is picked up, it often leaves marks and streaks on the pavement that you equally wish to avoid stepping in. Better than a big chunky stool but still very annoying and can get in your shoe. 
    • A-star fitness
      A-star fitness 25

      By A-star fitness · Posted

      Thank you for the kind comments see u after the weekend 
    • FredMarsh
      Street trees: when is it time to call time ?

      By FredMarsh · Posted

      👍

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...