PILATES REFORMER CLASSES

[pilatesform]

Hello

Would you like to try a class on the Pilates Reformer? It is not necessary to have had any experience of pilates as the Reformer is suitable from beginner level and is an excellent way to understand the 'core' principles of pilates as well.

Introductory offers for 1 hour or 45 minute classes

Further discounts offered on block bookings.

Appointments available weekdays/evenings and weekends

Studio based between East Dulwich and Herne Hill

Please see website link below for further details on the Reformer and pricing.

I trained & qualified with the world renowned Body Control Pilates Association - www.bodycontrolpilates.com and have been teaching in the local area since 2002 (testimonials available on website).

I also have specialist training in teaching Ante and Post Natal exercise and am able to offer classes adapted for expectant and new mums. I have co-presented 'Tummy Training for Mums' workshops with a local womens' health physiotherapist.

Please do get in touch for further information & booking.

[email protected]

@pilates_yoga_form

www.pilatesform.co.uk

www.facebook.com/pilatesform