SUNDAY 1:1 PILATES SESSIONS

[pilatesform]

Hello

No time to get to pilates during the week?

1:1 sessions are now available at my studio on Sundays for either mat or Reformer work. Beginner and experienced practitioners are welcome.

I trained & qualified with the world renowned Body Control Pilates Association - www.bodycontrolpilates.com and have been teaching in the local area since 2002 (testimonials available on website).

I also have specialist training in teaching Ante and Post Natal exercise and am able to offer classes adapted for expectant and new mums & I have co-presented 'Tummy Training for Mums' workshops with a local womens' health physiotherapist.

Please do get in touch for further information & booking.

[email protected]

www.pilatesform.co.uk

www.facebook.com/pilatesform