Jump to content

? Sun 8 Oct 7-8.30pm ? Gong meditation ? Yogarise Peckham ? ?20 ? London Gong Master Leo Cosendai ?


ArnieLoves

Recommended Posts

Yey! Leo Cosendai is back at Yogarise with his wonderful gong meditation... Gong meditation, a type of sound therapy, has been used for thousands of years as a means of healing. Producing a sound wave, the vibration of the gong creates the perfect soundscape to relax, let go and detach from a busy mind. The long term benefits of being exposed to the gong are manifold - from promoting good sleep and breaking up emotional blockages, to stress reduction and more.


London gong master Leo Cosendai will begin the Gong Bath with Kriyas - breathing exercises to warm up and prepare the body for the meditation - followed by an immersive sound experience. The workshop will take you on a journey of deep exploration of your physical body and soul.


Leo is a Prana Kriya yoga teacher, sound healer, therapist, and a composer born in Switzerland in 1989. He has trained with Grand Gong Master Don Conreaux and Yogi Ashokananda.


To find out more and to book, click here: http://bit.ly/2xeH31e

Or download our free Yogarise app :)

More info on how to find the studio can be found online at http://www.yogarise.london


If you wish to book for a friend, please email us: [email protected]. It is only possible to reserve one space under your own name - everybody needs an account and to sign our online waiver. Thank you.

Archived

This topic is now archived and is closed to further replies.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...