Pregnancy Fit Course - Wednesday 20th September 2017

[jellybellypt]

We have a couple of spaces available for our Pregnancy Fit class starting tonight!

Using a mixture of standing, seated and floor work, Pregnancy Fit aims to work the whole body using light resistance and props. This class will pay special attention to posture, core and breathing and allow you to become more in tune with your changing body. A lot of women are unsure of what they can and can?t do when it comes to exercise during pregnancy so this class aims to give women the confidence to keep active by doing exercise that will support the body and prepare you for birth and beyond.

Start date: Wednesday 20th September 2017

Class time: 7pm to 8pm

Location: Goose Green clinic, 57 East Dulwich Rd SE22 9AP

Duration: 5 week block

Cost: ?65

Book online now [www.jellybellypt.com]