Fitness pal

[Momlife]

Hey mamas

I'm really looking to get back into shape. Gained so much weight after having my little girl and went to go back to the healthy active ms. Any mums up for jogging or classes or any PT mamas in here. PS I will be very slow very out of shape 😂

[etta166]

If you want to get back into jogging and ultimately join an amazingly supportive running club then you could try the Dulwich Park Runners Beginner's Course. It starts on Saturday and it is a fab way to get back into running with others doing the same.

http://www.dulwichparkrunners.co.uk/site/?page_id=8

email: [email protected]

[beansprout]

Julia my trainer could help you on a one to one basis. Highly recommend her and he also does a group on Wed am in Dulwich Park. PM me if you want more info.

[treehugger]

I highly recommend my PT, Altesse at fitfunactive.co.uk, he is kind and empathetic and has pushed my way beyond what I thought I could do. Good luck with getting fit!

[Obi_BamnFit_PT]

We have a Strong Mum Class on Wednesdays and Fridays at 10am.

Mums attended with or without their little ones, children of all ages are welcome. We have 2 trainer, 1 for the mums and 1 engaging the children.

If you're interested in trying a class, drop me an email [email protected]