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Try Tai Chi for only ?5 - this Fri 18 Aug, 7pm - FCWellbeing, 28 Grove Vale, SE22 8EF


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Try Tai Chi for only ?5 - this Fri 18 Aug, 7pm - FCWellbeing, 28 Grove Vale, SE22 8EF


Want to try Tai Chi and find out what the ancient art is all about? Learn why it is practiced for both its defence training and its health benefits, such as posture, balance and general mobility, and increase muscle strength, as well as helping bring about a sense of state of mental calm and clarity.


Contact Adrian on 07453982678 or [email protected] to book your place.


FCWellbeing

28a Grove Vale, SE22 8EF

50 yards from ED Station


email: [email protected] for more information on classes

Follow us on Instagram; FCWellbeing

Facebook: FCWellbeing

https://www.facebook.com/profile.php?id=100015037650809

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