Jump to content

8-week Mindfulness Meditation Course, Dulwich Village. Wednesday evenings.Begins September 27th 2017

Linda Fisher

By Linda Fisher
in What's on in East Dulwich

Recommended Posts

Linda Fisher

Linda Fisher

Posted
Posted

*** LAST DAY FOR EARLY BIRD BOOKING ***


Cultivating the ability to be ?present? with mindfulness meditation helps to maintain a healthy brain and mind, both of which support us to flourish in our emotional and social lives.


The mindfulness practices learned in this MBCT course will enable you to understand your reactivity, recognise and step back from negative thinking, relate more whole-heartedly to others and to approach the challenges of life with greater ease and self-compassion.


This course will help you to learn, practice and integrate mindfulness meditation in to your every day life. The course is suitable for people who are feeling stressed or anxious, low, or simply overwhelmed with life! It is suitable for people with long-term health conditions and there is disabled access at the venue.


The course is an ideal way to learn a range of mindfulness meditation practices, step-by-step in a supportive environment and is suitable for complete beginners or those who wish to reconnect with and refresh their mindfulness meditation practice.


Please let me know if you have any queries that I can help with. Further information including my contact details, course dates, course testimonials and an online application form can be found on my website: https://www.dulwichmindfulness.co.uk/

  • 4 weeks later...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Advertise Here

  • Latest Discussions

    • hpsaucey
      Has anyone had food poisoning from icecream at Peckham Rye cafe?

      By hpsaucey · Posted

      Great food hygiene link Out of Focus! Colicci gets top hygiene ratings [5] here: https://ratings.food.gov.uk/business/1014177/colicci-the-round-strakers-road   Might want to change the title OP, so the poor cafe doesn't get it in the neck?    HP    
    • OutOfFocus
      The Bishop

      By OutOfFocus · Posted

      Along with actress it was sold to GK. Going back further it was part of Scott's chain. The actress (formerly uplands) was named to go with "actress and bishop ". It got the name Bishop to match Castle in Camberwell.  Before that Foresters Arms. This thread may help or confuse https://www.eastdulwichforum.co.uk/topic/10052-the-uplands-to-becomelounged/#comment-297733
    • IlonaM
      old towels/bedding

      By IlonaM · Posted

      Celia Hammond Lewisham definitely accept towels: Lewisham Rescue Centre and Veterinary Clinic 233-235, Lewisham Way, London, SE4 1UY 020 8691 2100 Homing & Rescue Centre: [email protected]
    • Lucyd
      Builder Recommendation: L and L Building and Maintenance

      By Lucyd · Posted

      I would also like to recommend Lukas and his team after recently replacing 2 bathrooms for me. The work was done to an exceptionally high standard (included plumbing, tiling, electrics and decorating) and the team were very friendly and tidy. They will definitely be my first call for any future building works. Thanks again!

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...