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Pilates - FREE TRIAL CLASS


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Hi


Are you interested in starting or returning to pilates classes? If so, come along for a FREE trial class!


I run small, friendly Pilates classes in Dulwich Village SE21 on Mondays, 10-11am.


Pilates is renowned for promoting good posture, improved breathing to help you to move with fluidity + stability. It is beneficial and suitable for all adult fitness levels.


General, mixed ability class - with an experienced 'Body Control Pilates Association' qualified instructor.

Competitive & discounted prices and options to attend on a course or drop-in basis.


10% discount for students/nurses/over 65's


Please email [email protected] further details.



www.pilatesform.co.uk

www.facebook.com/pilatesform

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