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Moon Gong Meditation This saturday in West Norwood


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Monthly Full Moon Gong Meditations allow us to honour the cyclical nature of the moon together. As the lunar energy increases from the New Moon towards the Full Moon, perfect conditions are created for planting seeds, launching new ideas and to really consider the qualities we want to grow in our lives.


During the Full Moon Gong Meditation's, there will be a seated meditation, incorporating mantra, pranayama and mudra to prepare the mind and body for the healing vibrations of the Gong. Then lying down in relaxation an affirmation (sankalpa) can be acknowledged during the led practice of Yoga Nidra, which will lead into the Gong Bath; inviting the seeds of our intentions to grow and manifest. Just bring your presence and willingness to let go and surrender, allowing the healing properties of the Gong to revive your heart and spirit.




http://www.theshalalondon.com/workshop/id/160/Gong-Meditations-London-South

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    • Crikey. I made one comment  relating to the ice cream flavour, which referred to a previous thread which you started.  That thread was also about a specific named local cafe (not the same one). You subsequently deleted most of your very long posts on it, which included one in which you made false and insulting assumptions about another forum member (not me). Luckily nobody had quoted your posts  in their responses, so the content is no longer on here. In view of the subject of that thread (you and your son didn't like the vegan hot chocolate) I thought my comment above about the ice cream flavour was funny. I'm sorry if you found it "sarcastic". Maybe we have a  different sense of humour. I thought the rest of my posts on this thread  were helpful. I'm sorry if you didn't. I'm not deliberately "replying to every one of your posts " !!! What a very strange thing to say! To the best of my knowledge I haven't replied more to your posts than to anyone else's! I post a lot on this forum.  If you click on my name you can see all my posts.  I have lived in the area since 1991, and I have an interest in what is going on. I've been posting on here almost since the forum started. I am  retired, apart from promoting and  running music gigs, which takes up a lot of my time, however yes!  I do have many other  things to do!  I don't know if they are "better" than posting on here.  You post on here! So do many other people! If everyone had "better things to do" there would be no forum! I am  "out" on here, and always have been. I don't have anything to hide behind a forum name, and I have always gone under my own name.  You can come and find me any time if you want to address your apparent grievances with me in person. I am glad your son is better.
    • Thankfully he's better Sue, thanks to your usual sarcasm - can always rely on the fact you have nothing better to do than reply to every one of my posts. Clearly I'll have to change my ED forum name 😉 Apologies to anyone offended. We've all eaten in this cafe many many times so I've put this down to a one off. Yes obviously kids get sick. Gosh I didn't realise when ED forum became so full of passive aggressive, sarcastic people. Won't be posting again in a hurry - cue the afore mentioned type of replies in response no doubt... Oh and this incident was most definitely the icecream or person serving it having dirty hands or gloves, as my son was fine after he was sick. So no bug.  For the avoidance of doubt nobody meant for this to affect any business, so once again apols for mentioning by name. Happy icecream eating everyone.
    • 🌟 𝐄𝐚𝐬𝐭𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐂𝐚𝐦𝐩 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 𝐒𝐨𝐮𝐭𝐡 𝐋𝐨𝐧𝐝𝐨𝐧 𝐃𝐚𝐧𝐜𝐞 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 🌟   Our holiday dance camps are back for the Easter holidays @ Ivydale Primary School, Inverton Building!   𝐌𝐨𝐧𝐝𝐚𝐲 𝟕𝐭𝐡 - 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟗𝐭𝐡 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝟐𝟓 𝐌𝐨𝐧𝐝𝐚𝐲 𝟏𝟒𝐭𝐡 - 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝟏𝟕𝐭𝐡 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝟐𝟓   £𝟒𝟎 𝐩𝐞𝐫 𝐝𝐚𝐲   9.00am-3.30pm @ Ivydale Primary School, Inverton Building, SE15 3DD   3.30pm-4.30pm £6 Late Stay available   💜 Try out new styles and learn from our amazing teachers and choreographers 💙 Guest technique and rep workshops with West End performers  💛 Open to everyone, not just pupils enrolled at The South London Dance Academy   ONLINE BOOKING -   https://thesouthlondondanceacademy.com/easter-camp-2025   Contact [email protected] for further information.
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