Jump to content

Recommended Posts

My 5 week old struggles to get back to sleep after feeding at night and we're finding the lack of sleep difficult to cope with! She sleeps pretty soundly till the first feed (2/3am) but then doesn't seem to settle after that. A friend suggested playing a white noise CD when we put her down after the feed - has anyone else found that this helps? And if so, does anyone have any suggestions for specific CDs (there seem to be quite a lot out there). Many thanks! L
Link to comment
https://www.eastdulwichforum.co.uk/topic/14737-white-noise-cds-for-5-week-old/
Share on other sites

'Organic White Noise for Babies' is good, especially the track 'where the wild things are'. Bird song, falling rain, stuff like that. Although, to be honest, when baby newcomer was very young he didn't really pay any attention to it but it was soothing for me anyway!


If you want to save yourself the price of a CD, I've heard that Classic FM works just as well.

we used to put the kettle on and that would get our new baby off to sleep - not very environmentally friendly though! There is a white noise sheep thing you can buy from mothercare - we never purchased but it might be worth a look:

http://www.mothercare.com/Easidream-Ewan-Dream-Sheep-Comforter/dp/B004FJA9TO/sr=1-1/qid=1291897635/ref=sr_1_1/277-2851638-9654611?_encoding=UTF8&m=A2LBKNDJ2KZUGQ&n=42764041&mcb=core

I know it's not quite answering your question, and I'm sure you're already doing all of this, but just in case it might be worth running through a 'checklist' of things that might be keeping your little one awake after the first feed: ?

- possible sensory stimulation from light/noise, etc etc. In other words, ?are you keeping the lights off/very low and?things as quiet and 'boring' ?as possible when you give the baby the first feed? Is the?temperature as consistent as possible (eg, warm water for the nappy change rather than cold, etc). Is there any sudden noise from traffic, your other children (if any), etc etc that might be disturbing her??

- possible social stimulation? even talking or looking at the baby might stimulate her to 'wake up' instead of allowing her to drift back to sleep, especially if she's got a sociable personality and doesn't want to miss the party!?It's probably better if only one parent does the night feeds and nappy changes (so if you're breastfeeding I'm afraid the task falls to you!).?

- Do you re- swaddle her after the feed? That might help.?

- is her bed cold by the time you put her back down? If so, a fleecy cotton ?sheet might be better than plain cotton. I was born in a house with no central heating and my mum used to put a lukewarm hot water bottle in my cot when I was having my feed, then took it out again before she laid me down. I guess that's not a good idea anymore because of SIDS risk but maybe you could lie your pillow in the cot while she's feeding to minimize heat loss, then remove it just before you set her down.?

- finally, is there any chance she might be having problems with trapped wind after the feed? If so, a spoonful of gripe water after the feed might help get the wind up.??


Anyhow, youve probably already thought of all this and, if so, my apologies and please ignore the post!?

My son used to fall instantly asleep when I switched my hairdryer on - obviously, I couldn't leave a hairdryer on in his room, so I positioned a radio under his cot and set the dial right at the end of the fm scale, where there's some lovely soothing white noise, and it worked a treat, right through until about 5 months if I remember correctly.


If you want a less DIY option, the Prince Lion Heart Slumber bear has a box inside him which is motion and noise triggered and will play your choice of white noise, whale noises, and a couple of other options. The bear is a bit twee looking (and expensive), but all you really need is the sound box which fits inside him, and I bet you could pick one of these up on ebay....


Hope this helps!

Thanks for all the tips everyone. Newcomer - I've been doing the night feeds in bed lying down, practically in the dark (illuminated only by the light of my blackberry!) so I don't think it's stimulation, and I've been unswaddling her, doing one side, and then re-swaddling her and sometimes she takes the other boob as well. It is quite cold in our room, so I might try putting my hot water bottle in her moses basket to warm it before putting her down (by that time of night, it's lukewarm rather than hot), and I haven't been very good at winding her (she doesn't seem to need it during the day) as I haven't wanted to wake her up any more than necessary, but maybe I should do that as well? Love the radio idea, but given that she's in our room at the moment, it might drive us mad (although perhaps not as much as the current lack of sleep!)
Not sure about vacuum at 3am!! But suspect that if it continues like this, then in a week or so's time, I'll be willing to try anything. Needless to say, right now she's sound asleep (and has been for an hour and a half) to the noise of R4 and the dishwasher, having slept through a rather noisy lunch with my in-laws and toddler!

White noise is amazing for babies we've found. I know that you don't have an iPod LeilahB but you can get a basic one for about ?150 (xmas present??), there are loads of brilliant free baby apps to download. We use a white noise app that has waves crashing on beaches or rain storms. My biggest problem is that they are so relaxing that they send me to sleep to! They're great though because you can put them on timers so that you don't have to be in the room to switch them off.

good luck!!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • Crikey. I made one comment  relating to the ice cream flavour, which referred to a previous thread which you started.  That thread was also about a specific named local cafe (not the same one). You subsequently deleted most of your very long posts on it, which included one in which you made false and insulting assumptions about another forum member (not me). Luckily nobody had quoted your posts  in their responses, so the content is no longer on here. In view of the subject of that thread (you and your son didn't like the vegan hot chocolate) I thought my comment above about the ice cream flavour was funny. I'm sorry if you found it "sarcastic". Maybe we have a  different sense of humour. I thought the rest of my posts on this thread  were helpful. I'm sorry if you didn't. I'm not deliberately "replying to every one of your posts " !!! What a very strange thing to say! To the best of my knowledge I haven't replied more to your posts than to anyone else's! I post a lot on this forum.  If you click on my name you can see all my posts.  I have lived in the area since 1991, and I have an interest in what is going on. I've been posting on here almost since the forum started. I am  retired, apart from promoting and  running music gigs, which takes up a lot of my time, however yes!  I do have many other  things to do!  I don't know if they are "better" than posting on here.  You post on here! So do many other people! If everyone had "better things to do" there would be no forum! I am  "out" on here, and always have been. I don't have anything to hide behind a forum name, and I have always gone under my own name.  You can come and find me any time if you want to address your apparent grievances with me in person. I am glad your son is better.
    • Thankfully he's better Sue, thanks to your usual sarcasm - can always rely on the fact you have nothing better to do than reply to every one of my posts. Clearly I'll have to change my ED forum name 😉 Apologies to anyone offended. We've all eaten in this cafe many many times so I've put this down to a one off. Yes obviously kids get sick. Gosh I didn't realise when ED forum became so full of passive aggressive, sarcastic people. Won't be posting again in a hurry - cue the afore mentioned type of replies in response no doubt... Oh and this incident was most definitely the icecream or person serving it having dirty hands or gloves, as my son was fine after he was sick. So no bug.  For the avoidance of doubt nobody meant for this to affect any business, so once again apols for mentioning by name. Happy icecream eating everyone.
    • 🌟 𝐄𝐚𝐬𝐭𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐂𝐚𝐦𝐩 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 𝐒𝐨𝐮𝐭𝐡 𝐋𝐨𝐧𝐝𝐨𝐧 𝐃𝐚𝐧𝐜𝐞 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 🌟   Our holiday dance camps are back for the Easter holidays @ Ivydale Primary School, Inverton Building!   𝐌𝐨𝐧𝐝𝐚𝐲 𝟕𝐭𝐡 - 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟗𝐭𝐡 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝟐𝟓 𝐌𝐨𝐧𝐝𝐚𝐲 𝟏𝟒𝐭𝐡 - 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝟏𝟕𝐭𝐡 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝟐𝟓   £𝟒𝟎 𝐩𝐞𝐫 𝐝𝐚𝐲   9.00am-3.30pm @ Ivydale Primary School, Inverton Building, SE15 3DD   3.30pm-4.30pm £6 Late Stay available   💜 Try out new styles and learn from our amazing teachers and choreographers 💙 Guest technique and rep workshops with West End performers  💛 Open to everyone, not just pupils enrolled at The South London Dance Academy   ONLINE BOOKING -   https://thesouthlondondanceacademy.com/easter-camp-2025   Contact [email protected] for further information.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...