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Four week meditation course at JAGS Sports Club, 20th April - 11th May, Thursdays 8.15-9.15pm


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Finding it hard to switch off? Book onto meditation at JAGS Sports Club, returning next month due to popular demand.


This four week course, with Natatlie, will teach you the basics in focusing your mind and learning to switch off - something that is becoming increasingly more difficult in the world we live in.


Perfect for anyone struggling with sleeping, stress or anxiety.


Starts Thursday 20th April, 8.15-9.15pm


Members: FREE

Non Members: ?40


To book, call 020 8613 6500

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