Get in fighting shape - Self defence [FREE TASTER] Wednesday 7:30-9:00 - Bellenden Road

By FitnFearless
March 21, 2017 in What's on in East Dulwich

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FitnFearless

Posted March 21, 2017

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Posted March 21, 2017

HIIT Exercise & Martial Arts Fitness - Wed 7:30pm - Bellenden Road

"Get in shape and develop useful skills with Urban Fit & Fearless | Krav Maga - Self Defence"

Based on High Intensity Interval Training (HIIT) protocol, our programme provides a full-body workout that will enhance your athletic condition, improve your cardio and coordination.

Action-packed Krav Maga sessions where short, intense workouts alternate with simple self-defence drills.

***First session free so why don't you come and see for yourself!***

Classes are beginner friendly!

Wednesday 7:30-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye, London

For further information visit our website or call

Email: [email protected]

http://imgur.com/wQegNAq.jpg

#AMoveForThat #FearlessWednesday

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https://www.eastdulwichforum.co.uk/topic/146601-get-in-fighting-shape-self-defence-free-taster-wednesday-730-900-bellenden-road/

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