Hiit / Yoga evening session 1st March at The Charter School

[amylamontfitness]

On Wednesday 1st March I will be joining forces with Tania Brown Yoga to deliver a STRENGTH SANCTUARY evening supersession which will bring together different components of fitness and holistic wellbeing. The session will start with a high intensity Knockout class with me followed by a flowing and uplifting 45 minute yoga sequence with Tania. This collaboration will tick all the boxes - a sweaty energetic hiit class using bodyweight resistance followed by a deep meditative stretch leaving you feeling energetic, grounded and rejuvenated. The session will start at 7.30pm and last for 90 minutes. The class will take place at The Charter School, SE24 9JH and the cost is ?12 payable in advance. You can book your place securely online via my website www.amylamontfitness.com

[Herne Hill Guest]

Hi

I missed this, are you planning to do this again? It sounds great.

Thanks