Jump to content

AquaNatal Classes - local to East Duwlich


Recommended Posts

Hot of the Press ? New term starting 14th March


We are delighted to announce that AquaNatal classes by Aquatots will be taking place only a short drive from East Dulwich in Lewisham?s Hospitals Hydrotherapy Pool from March.


Tuesday and Thursday Evenings


😄If you are pregnant and would like to come to a class that offers:

- Exercises to help stay fit & healthy throughout your pregnancy

- Important breathing techniques to help during labour

- Helps reduce blood pressure

- Beneficial for those suffering with pelvic girdle pain

- Blissful relaxation.

- Bonding with your baby (being in the water encourages baby to kick)

- Opportunity to meet other new mums to support each other through your pregnancy.



Then come and join the fantastic Aquanatal classes.



.

NEW TERM STARTING: Tuesday Evening 14th March at 7pm

4 weeks - ?52

45 mins

Very warm hydro pool


To reserve you place email - info@aquatots.com

or visit http://www.aquatots.com/page/aquanatal_classes


"I had a baby girl on 16th September, I must give you a big thanks for those breathing techniques as I got through the birth on that alone! Used gas and air for the last 10mins!

Thanks again, Monika?


?I gave birth to Laurence at 39 weeks- a chunky 9lbs 7oz, Managed to get to 8cm just using the basic breathing you taught us! The Midwife said she was impressed with my breathing technique! Unfortunately I had to be monitored again (developed obstetric cholestasis) I ended up opting for an epidural at 8c

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • The year of Councillor Naima Ali's tenure as Southwark Mayor comes to a close on Saturday. Her energy and enthusiasm have made her a popular local figure and she has been dubbed the Hugging Mayor and sometimes the Dancing Mayor. She talked with Chris Haydon on PECKHAM PODCAST about her life journey, FGM and being proud to be British:  
    • It's started. And seeing it just now made me feel genuinely a bit flat and sad. 
    • I'd forgotten about that place.  It wasn't a market as such, it was just run by one  couple. They did have some quite interesting things. I still have a mirror I got from there, which had been  put inside an old painted  shuttered window frame from somewhere in India. Mumbai I think. There also used to be occasional indoor  markets in the church hall where the cinema now is, next to where the Irish shop used to be. But if memory serves they were usually either jumble sales (do they still exist?) or craft sales before Christmas. There have also been occasional indoor markets at the church hall in Dulwich Village and the church hall at the church in Barry Road up by the Plough. There never seemed to be many people buying things at them. But it does all depend on what is being sold, whether it appeals to the local demographic,  where the market is located and how it is publicised. And, obviously,  whether it is profitable for the traders.
    • How the hell did Mad maxxi do that given the state of the rest of us?
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...