Jump to content

Mindfulness immersion weekend retreat 3-5 March


westmoquette

Recommended Posts

Led by Camberwell mindfulness teachers, Chris, Mark and Jo (who normally lead a mindfulness drop-in class at the ZenYoga studio on Camberwell Grove every Saturday at 10am), this will be a 3-day immersive mindfulness retreat in the beautiful Kent countryside, including a mix of practice, discussion and time to relax.


Take some time to look after yourself. A restorative retreat for people faced with the stresses and strains of life.


We'll be taking a deeper look at ways of dealing with stress, adapting to change, listening to ourselves and others and developing our emotional skills. You?ll go home feeling re-energised, reset, and reconnected.


Suitable for beginners as well as those with an established practice.


Where: the Aylesford Priory in Kent.

Cost: ?250 single accommodation, ?235 shared accommodation


For more info and to book, visit http://www.munen.co.uk/retreats-practice-days/2017/3/3/weekend-retreat

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...