Flush Feb-Up of Feb Blues with Flow Yoga Tonight, FCWellbeing, 28 Grove Vale, Se22

[ecolover]

Banish those Fed-up February Blues with Flow Yoga Tonight

Try Flow Yoga 7.30-9pm tonight with Iwona. Great for beginners as we have boutique classes so lots of guidance;

With dynamic and gentle poses intertwining to give you an overall stretch and opening into any areas of the body that may feel restricted. Softening and releasing on each exhalation. An excellent way to get to know your body, open and eventually relax into soft meditative and slow stretches. Open and adaptable for all levels.

Classes from ?8 for a course, or ?10 for drop-in.

For this class contact [email protected] or mb: 07979007008

Please email [email protected] for general enquiries.

Check schedule attached for all current classes and to contact individual teachers and book and pay for your slots.

FCWellbeing - white door with intercom/buzzer

28 Grove Vale, SE22 8EF

50 yards from ED Station

email: [email protected] for more information on classes

Follow us on Instagram; FCWellbeing

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[LadyDeliah]

I am new to yoga and tried this tonight. I really enjoyed it. Definitely going back next week.

[iwonayoga]

Thank you glad you enjoyed it - see you next week